Vegetable & Nut Loaf

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6 Persons
Dinner
Yummy
Beginner
90 minutes

ingredients

400g lentils, cooked
2 ½ cups filtered water
2 tbsp soy sauce or tamari
1 onion, diced
1 garlic clove, diced
1 carrot, grated
1 celery stalk, diced
400g tomatoes, diced
1 cup oats
½ cup walnuts
½ cup almonds
3 tbsp flax or chia seeds, ground
1 tsp oregano plus extra
1 tsp cracked black pepper plus extra
1 tsp basil plus extra

cooking procedure

  1. Preheat your oven to 180°C (350°F)
  2. Combine walnuts and almonds and toast on a tray for approximately 6 minutes.
  3. In a cup, combine flax or chia seeds with ½ cup of water.
  4. Whisk together and set aside.
  5. Blend nuts and oats in food processor.
  6. Sauté onion and garlic in wok with a small amount of oil.
  7. Add vegetables, herbs, nuts and oat mix, flax mix and combine well.
  8. Grease a loaf tin and sprinkle the bottom with herbs.
  9. Pat down the mixture and bake for 40 minutes in 180°C (350°F) oven.

Serve with roasted vegetables and gravy.

Great to freeze.

From Viva la Vegan’s Cruelty Free Vegan Christmas Recipes eBook by Leigh-Chantelle
Recipe and Photo © 2013 Leigh-Chantelle & Viva la Vegan!